Eggplant, tomato, parsley salad with mint yoghurt dressing- ready in 15 mins
Page 1 of 1
Eggplant, tomato, parsley salad with mint yoghurt dressing- ready in 15 mins
Eggplant, tomato and parsley salad with mint yoghurt dressing ready in 15 minutes.
Preparation Time
10 minutes
Cooking Time
5 minutes
Ingredients (serves 4)
2 (about 300g) eggplants, cut into 1cm-thick slices
Olive oil spray
2 ripe tomatoes, finely chopped
1 cup fresh continental parsley leaves
Mint yoghurt dressing
70g (1/4 cup) skim milk natural yoghurt
2 tsp bought mint sauce
1 tbs chopped fresh mint
2 tsp fresh lemon juice
Method
To make dressing, combine the yoghurt, mint sauce, fresh mint and lemon juice in a jug. Season with salt and pepper.
Heat a barbecue grill on high. Lightly spray the eggplant with olive oil spray. Season with salt. Cook for 2 minutes each side or until brown and tender. Cut into 2cm strips.
Place the eggplant, tomato and parsley in a large bowl. Gently toss to combine.
Place the eggplant mixture on a serving plate and drizzle with the dressing. Serve.
Notes
You can prepare this recipe to the end of step 1 up to 2 hours ahead. Cover and store in the fridge. Continue from step 2 up to 30 minutes ahead.
Preparation Time
10 minutes
Cooking Time
5 minutes
Ingredients (serves 4)
2 (about 300g) eggplants, cut into 1cm-thick slices
Olive oil spray
2 ripe tomatoes, finely chopped
1 cup fresh continental parsley leaves
Mint yoghurt dressing
70g (1/4 cup) skim milk natural yoghurt
2 tsp bought mint sauce
1 tbs chopped fresh mint
2 tsp fresh lemon juice
Method
To make dressing, combine the yoghurt, mint sauce, fresh mint and lemon juice in a jug. Season with salt and pepper.
Heat a barbecue grill on high. Lightly spray the eggplant with olive oil spray. Season with salt. Cook for 2 minutes each side or until brown and tender. Cut into 2cm strips.
Place the eggplant, tomato and parsley in a large bowl. Gently toss to combine.
Place the eggplant mixture on a serving plate and drizzle with the dressing. Serve.
Notes
You can prepare this recipe to the end of step 1 up to 2 hours ahead. Cover and store in the fridge. Continue from step 2 up to 30 minutes ahead.
Similar topics
» Avocado and bacon salad ready in 15 minutes
» Green papaya and pomegranate salad with a chilli lime dressing
» Green salad with buttermilk dressing - Suitable for Vegetarians and Low Fat diets.
» Middle Eastern carrot & radish salad ready in 15minutes
» Green bean, fennel, radish salad with feta ready in 15 minutes
» Green papaya and pomegranate salad with a chilli lime dressing
» Green salad with buttermilk dressing - Suitable for Vegetarians and Low Fat diets.
» Middle Eastern carrot & radish salad ready in 15minutes
» Green bean, fennel, radish salad with feta ready in 15 minutes
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|