Pancakes with Wild Strawberries
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Pancakes with Wild Strawberries
Ingredients
Makes 8 small pancakes (Vegetarian)
2 medium free range eggs
15g flour
25g caster sugar
125ml milk
pinch salt
vegetable oil for frying
2 cups wild strawberries - or normal strawberrys will work too.
1 tablespoon icing sugar for dredging
Recipe
Wash and hull the strawberries, drain and dust with icing sugar.
Leave for at least one hour.
Separate the egg yolks from the whites and beat the yolks with the
sugar. Stir in half the milk and the flour and blend to a smooth
batter, add the remaining milk and stir.
Whip the egg whites until they stand in peaks and fold into the batter. Heat a heavy frying pan brushed with oil. Pour one tablespoon of the batter into the pan and tip from side to side to distribute evenly, fry slowly and then turn the pancake. Put the
strawberries in the middle leaving the sides free and fold the pancake over the strawberries.
Serve on a hot plate dusted with sugar and the juices from the
strawberries.
<H3>Utter joy to savour this fruity breakfast, this is a morning meal that will keep you smiling all day. It's full of protein, carbohydrate, fibre, vitamins and minerals, so you'll feel fully satisfied, completely nourished and bursting with energy.
</H3>
Makes 8 small pancakes (Vegetarian)
2 medium free range eggs
15g flour
25g caster sugar
125ml milk
pinch salt
vegetable oil for frying
2 cups wild strawberries - or normal strawberrys will work too.
1 tablespoon icing sugar for dredging
Recipe
Wash and hull the strawberries, drain and dust with icing sugar.
Leave for at least one hour.
Separate the egg yolks from the whites and beat the yolks with the
sugar. Stir in half the milk and the flour and blend to a smooth
batter, add the remaining milk and stir.
Whip the egg whites until they stand in peaks and fold into the batter. Heat a heavy frying pan brushed with oil. Pour one tablespoon of the batter into the pan and tip from side to side to distribute evenly, fry slowly and then turn the pancake. Put the
strawberries in the middle leaving the sides free and fold the pancake over the strawberries.
Serve on a hot plate dusted with sugar and the juices from the
strawberries.
<H3>Utter joy to savour this fruity breakfast, this is a morning meal that will keep you smiling all day. It's full of protein, carbohydrate, fibre, vitamins and minerals, so you'll feel fully satisfied, completely nourished and bursting with energy.
</H3>
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