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Easy breakfast cereal bar

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Easy breakfast cereal bar Empty Easy breakfast cereal bar

Post  Ju-Ju on Sun Mar 28, 2010 3:22 am

Easy breakfast cereal bar

Makes approx 12 bars

Ingredients
150g whole rolled oats
100g mixed nuts, seed and berries (I have used pumpkin seeds, sun flour seeds, pine nuts, dried cranberries and blueberries)
40g dried apricots finely chopped
50g low fat margarine
40g honey
20g soft brown sugar

Method
1. In a bowl, combine the oats, nuts, seeds, berries and apricots. Meanwhile gently heat the margarine, add the honey and sugar and stir until dissolved, add this to the oat mixture, stirring as you go.

2. Line a greased 8" x 8" baking tray with baking paper and bake in a pre heated oven set at 180c for 15-20 mins.

3. Remove from the oven and leave to cool before cutting into bars. Any bits that break up can be crumbled up and sprinkled over natural yoghurt, delicious!

Ju-Ju
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