Witch Soup
Welcome To Witch Soup

To particiate fully in the forum, you must be a registered member.

Please come and join us, by registering an account. If there are any problems you can contact the Admin in the 'guest' section where we will try to help you.

Us here at Witch Soup would like to say "Thanks" for popping by. We hope to see you back soon.

Root Veg Curry

Go down

Root Veg Curry

Post  Errata on Fri Feb 11, 2011 9:40 am

Root veg curry.

Ingredients
2 tbsp sunflower or vegetable oil
1 onion , chopped
2 garlic cloves , crushed
700g potatoes , peeled and cut into chunks
4 carrots , thickly sliced
2 parsnips , thickly sliced
2 tbsp curry paste or powder
1 litre/1¾ pints vegetable stock
100g red lentils
a small bunch of fresh coriander , roughly chopped
low-fat yogurt and naan bread, to serve
Chillies/powder optional for extra heat.


1.Heat the oil in a large pan and cook the onion and garlic over a medium heat for 3-4 minutes until softened, stirring occasionally. Tip in the potatoes, carrots and parsnips, turn up the heat and cook for 6-7 minutes, stirring, until the vegetables are golden.
2.Stir in the curry paste or powder, pour in the stock and then bring to the boil. Reduce the heat, add the lentils, cover and simmer for 15-20 minutes until the lentils and vegetables are tender and the sauce has thickened.
3.Stir in most of the coriander, season and heat for a minute or so.Top with yogurt and the rest of the coriander. Serve with naan bread
avatar
Errata
Cookie

Posts : 352
Join date : 2011-02-11

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum