Witch Soup
Welcome To Witch Soup

To particiate fully in the forum, you must be a registered member.

Please come and join us, by registering an account. If there are any problems you can contact the Admin in the 'guest' section where we will try to help you.

Us here at Witch Soup would like to say "Thanks" for popping by. We hope to see you back soon.

Sticky pork & radish noodles

Go down

Sticky pork & radish noodles

Post  Errata on Thu Mar 08, 2012 9:41 am

Sticky pork & radish noodles

Ingredients

3.0 tbsp clear honey
zest and juice 2 limes
450.0g pork fillets , thinly sliced
200.0g medium egg noodles
140.0g radishes , thinly sliced
200.0g mangetout , cut into strips
1 large carrot , cut into matchsticks
small bunch coriander , roughly chopped
2.0 tbsp sunflower oil


Method.

1.Whisk the honey and lime zest and juice together in a large bowl and season. Add the pork and mix well to coat in the marinade. Cover and chill for 10 mins.
2. Cook the noodles in a pan of boiling water for 4 mins. Mix together the radishes, mangetout, carrot and coriander in a serving bowl. Heat the oil in a large non-stick frying pan. Remove the pork from the marinade and add to the pan. Stir-fry for 3-5 mins, until golden and cooked through. Add the marinade to the pan and allow to bubble for 1 min.
3. Drain the noodles and divide them between serving plates. Spoon the pork and all the pan juices over the vegetables and gently mix. Serve the noodles with the pork and vegetables.


Alternatively
Instead of the pork, add 250g shredded cooked chicken to the vegetables and noodles. Whisk the lime juice and honey together to make a dressing, and stir through the chicken mixture. Great for packed lunches.


Per serving

280 kcalories, protein 27.0g, carbohydrate 14.0g, fat 13.0 g, saturated fat 3.0g, fibre 2.0g, sugar 13.0g, salt 0.19 g
avatar
Errata
Cookie

Posts : 352
Join date : 2011-02-11

Back to top Go down

Re: Sticky pork & radish noodles

Post  Orchidee on Mon Jun 18, 2012 6:21 am

I added chillies to this to spice it up. Either way very tasty

Orchidee
Toasting Nicely
Toasting Nicely

Posts : 111
Join date : 2012-03-09
Location : Travelling

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum