Witch Soup
Welcome To Witch Soup

To particiate fully in the forum, you must be a registered member.

Please come and join us, by registering an account. If there are any problems you can contact the Admin in the 'guest' section where we will try to help you.

Us here at Witch Soup would like to say "Thanks" for popping by. We hope to see you back soon.

Eggs St.Charles

Go down

Eggs St.Charles Empty Eggs St.Charles

Post  Ju-Ju on Wed Oct 05, 2011 3:01 am

Ingredients


For four people

1 large free range egg
150ml milk
8 trout fillets, about 75g each
50g plain flour
50g cornflour
2 tablespoons vegetable oil
sea salt and freshly ground black pepper
8 medium free range eggs, poached
450ml Hollandaise sauce


Recipe


In a shallow bowl, beat the large egg with the milk. Season the trout with salt and pepper, then dredge the fillets in flour. Dip the fish in the egg wash and coat with cornflour. Heat the oil in a large frying pan then fry the fish on a high heat until crisp - about 4-5 minutes each side. Remove and drain onto kitchen paper.

Divide the fried trout between four warmed serving plates and top each fillet with a poached egg. Spoon hollandaise sauce over the eggs and serve.





Trout is a light fish, and was favoured all over when salmon was expensive. It's full of essential oils which have so many health giving properties, such as balanced hormones, healthy skin, nails and hair, and a balanced mind.

Ju-Ju
Admin

Posts : 424
Join date : 2009-08-17
Location : In the Kitchen

http://witchsoup.forumotion.com

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum